Last edited by Akikazahn
Saturday, May 2, 2020 | History

4 edition of On the trail of the runner"s high found in the catalog.

On the trail of the runner"s high

Michael L. Sachs

On the trail of the runner"s high

a descriptive and experimental investigation of characteristics of an elusive phenomenon

by Michael L. Sachs

  • 69 Want to read
  • 6 Currently reading

Published .
Written in English

    Subjects:
  • Running -- Psychological aspects

  • Edition Notes

    Statementby Michael Leo Sachs.
    The Physical Object
    FormatMicroform
    Paginationxiii, 191 leaves
    Number of Pages191
    ID Numbers
    Open LibraryOL13596405M
    OCLC/WorldCa8897484


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On the trail of the runner"s high by Michael L. Sachs Download PDF EPUB FB2

“The Runner’s High” is a marvelous side-effect of running, though mysterious and elusive. Sometimes you get it, sometimes you don’t. These 50 personal essays explore it in depth and detail, from pleasant euphoria to religious visions and mindblowing out-of-body experiences/5(6).

Ray Charbonneau’s book Chasing the Runner’s High is a chronological account of his personal and running career. It reads similar to a blog or autobiography, sometimes scattered, not too focused, but true to the runner’s style.

Charbonneau does everything from list his gear, describe his races, and dispenses advice along the way. The trail runnin shoes have great grip for hiking, and even 10+ mile hikes my feet still feel like they are on clouds.

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If was the year of mindset and mental toughness, may be the year of books on Olympians and evidence-based On the trail of the runners high book nine running-related reads I plan to Occupation: Contributing Writer.

Unlike other running books that boast and brag about being a “fast” runner, this book is for the LARGEST group of runners out there, middle of the pack runners that are trying to do the best for themselves, stay injury free, and train healthy while still living their first starts out stating you must first stop calling yourself.

As a high school and NCAA On the trail of the runners high book collegiate runner myself, I can attest that one of the most true and pressing issues presented in this book is that of running-related eating disorders and body image. Running to Glory dives boldly into this issue, showing the effects on individual athletes and the Eisenhower team as a whole.

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Long time runners often explain that part of what keeps them coming back mile after mile is the runner’s high, which elicits a lot of weird faces from new or non-runners who can only imagine their tomato face and grunts to just make it through a mile. This elusive high can be tough to come by, but when it does hit, it leaves you feeling like you could run forever.

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On the trail of the runner's high: a descriptive and experimental investigation of characteristics of an elusive phenomenon. [Michael L Sachs]. P.S: The Runners Blueprint System is a downloadable, page eBook. No physical products will be shipped.

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